Welcome to my web page on Healthy Eating.  "Fit To Be Me Diet" can change your life and your body.  Counting calories and portion control are the keys to losing weight.  A healthy diet can change the outside person.  A healthy diet is Gods way of getting your body fit for Him.  When you are counting calories you need a good journal for keeping your calorie count.   Are you ready to go on an adventure?  Healthy eating can be fun!   A healthy diet plan will keep you on track!  We all need help losing weight and God will be your guide.

This is my personal story of my journey of  healthy eating, counting calories, exercising, losing weight and having a personal relationship with the Lord.  I have written this book so it can be used for a full year of losing weight.  The book contains charts for losing weight and losing pounds, how to figure what you need to lose, recipes, and a calorie index.   Also, I have included pages for you to journal.  It is fun to look back and see how God worked in your life.

I know you will  find and identify with some of the issues I have faced.  I hope the book will help you to get rid of the junk you have hidden down deep inside.  I have included charts on pounds lost and body measurements.  I have included scriptures to help you along the way and a study guide to help you see and feel the love of the Lord.

My book "Fit To Be Me" is a journey about getting your Temple fit for the Lord.  It is putting your "hurts" in a box and placing them at the foot of the cross.  As we deal with the hurts on the inside, we can observe the changes being made on the outside.  My book is about how God lead me to lose my weight.  I was 80 pounds over-weight.  I was taking medicine for high blood pressure, high cholesterol, stomach problems and knee problems.  I am off my medicine and my knees are much better.  He gave me scriptures, prayers and important information to share with a hurting world.  My book is more about what is going on inside the person than dieting itself.  It is a calorie diet.  The most important thing is you do not have to count calories if you will just practice portion control and lean on the Lord.  He is really all we need.. Dieting can be fun!  Healthy eating became more important to me.  I made a heart healthy plan and followed it.

I love to make my recipes heart healthy.  I love the 100 packs that are on the market.  The markets are getting more health conscious.

Counting calories, healthy eating and healthy dieting changed my body.

For information call 575-623-8190 or email support@fittobemediet.com.      "100% Secure Shopping!"

In my book I talk about Diet Power.  I love this site.  It does cost but it is nice to track your calories and change all your recipes.  CLICK HERE To visit my website at Diet Power. 

A healthy diet program

Philippians 4:1  "I can do everything through him who gives me strength." God will give you the strength to lose weight.  Eating healthy will change the outside and God will help you change the inside.  Healthy dieting and having a relationship with God will change your life for the better.

We can diet all we want but the main thing to remember is eat smaller portions.  You do not have to follow a diet.  It is called pushing back from the table.  We reflect on the outside what we put in the inside.

Return/Refund Policy

100% refund on the book, except the shipping and handling costs, if it has not been used and returned in 7 days of purchase.  Return the book to C & T Endeavors, Inc., 1503 W. Brasher Rd.  #4, Roswell, NM 88203.  We want our customers to be satisfied!

I am looking forward to publishing my second and third websites.  I will be offering unique gifts.  They are all hand made.  My second book, Reflections for the Heart, will be coming out in the Spring..  My website, Tid-Bits from the Heart, will be launched in 2008. This website will have scriptures, recipes, a news letter, articles on healthy eating and testimonials from my Temple Ladies.  Temple Ladies is the weight loss group I started at our church. I am excited about all God is doing in my life.  I hope to travel and help setup Temple Lady classes.  My passion is for women and men who are bound to their weight.