How to lose weight Gods way. My book is written with love. It is taking a look deep inside yourself. You need to find out why you are bound to your weight. It is looking in the mirror and liking the person reflected in the mirror. You need to fall in love with that person. You count calories and learn how to make heart healthy recipes. There are scriptures to read and much more. When you take care of the inside, the outside will take care of itself. You will feel good, gain self-esteem and have a slimmer figure. My book is about finding out who you are in Christ. The main focus of my book is about healing. It tells my story. How God worked in my life to change the hurting person. It is about healthy eating, healthy dieting, making recipes healthy and counting calories.
It took time to put weight on and it will take time to lose those pound. My book can be used for a full year to lose your weight.